Oil is an indispensable nutrient in our body, which can maintain the normal operation of the body's physiological function. Many things in our body need oil. The raw material of cell membrane is fat, which is the transmission of nerve signals, and also needs the participation of fat. A large part of the brain is made up of lipids. The vitamins our body needs are also oily. If you don't get enough fat, your body will suffer from dysplasia. But now there are more and more edible oils on the market. Many people don't know how to choose healthy edible oils, and they don't know which kind of edible oils is good for the body and which is harmful to the body. Generally, healthier cooking oils have the function of lowering blood lipids. These two edible oils are healthy and lipid-lowering.
Corn oil is rich in unsaturated fatty acids, which can inhibit the synthesis and absorption of cholesterol, facilitate the excretion of cholesterol and bile acids, prevent the deposition of cholesterol, and reduce the arteriosclerosis. And corn, there is also a peptide substance that has an anti-cancer effect. The sesame oil contains a lot of linolenic acid, which can lower cholesterol, blood fat and have antithrombotic effect. Linolenic acid also inhibits endogenous cholesterol synthesis, resulting in reduced triglyceride synthesis, but increased consumption. Although the above two oils have a good function of lowering blood fat, it is definitely not as good as eating more. It is best to change it once a week.
As the same when you choose other edible oils. Choosing healthy edible oil is the most important thing for consumers. Henan Huatai Cereals And Oils Machinery Co., Ltd knows customer needs, our company produces advanced oil machinery, which is access to the world's advanced level and meets the national standard, chooses Huatai and chooses healthy. Please feel free to contact us at any time if further information is needed.
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